Lead with Influence.
Act with Confidence.
Coaching for leaders, professionals, and business owners who want to perform at their best when it matters most. Science-backed. Personalized. Built to hold up between sessions, not just inside them.
Book a 30-Minute Introduction CallCertified through the High Performance Institute. Faculty, Villanova School of Business.
The work behind the work
Most coaching doesn't survive Tuesday.
You've done coaching before. You left the session motivated, clear, ready to act.
Then Tuesday happened. The inbox filled up. The conversation you'd planned slipped to next week. The habits slipped with it. By the next session, you were starting over.
The problem isn't you. The problem is the model.
Most coaching ends at the session. Ours doesn't.
Here's what changes when the model actually holds...
Our methodology
A methodology, not a philosophy.
Coaching works when it changes behavior. Behavior changes when the system supporting it is built to last.
We built a system on four principles. Each one solves a failure mode we've seen kill coaching engagements. Together, they're what makes the work hold.
01. We measure behavior. Not feelings.
02. We start with what's burning.
03. Growth happens in the In-Between.
04. See your growth. Don't just feel it.
This is what we mean by serious work. Tell us what's burning, and we'll show you the rest.
See the full methodology ->Why the &
Fox
You already have the drive. We add the & - the second set of eyes, the harder question, the person in your corner when the work gets real. Because no one levels up alone.
Who we are
Two lenses. One curriculum.
The science of effectiveness works the same for everyone. How you teach it depends on who you are.
Jen built and led teams at the executive level for three decades. David spent ten years training Tier 1 special operations units on performance under load. Same certification. Two distinct lenses on what it takes to perform at your best when it matters most.
You choose who you work with. Or you work with both.
Jen Fox
Coach. Operator. Wealth Strategist.
- Certified High Performance Coach
- 30+ years wealth management leadership
- Faculty, Villanova School of Business
- JD, MBA, CFP®
Jen built her career at the top of an industry where the stakes are personal and the margin for error is small. She led teams through growth, complexity, and a successful sale. She teaches at Villanova. She coaches leaders, professionals, and business owners on the work of aligning vision with execution, having tough conversations, and leading with confidence when the room is watching.
Read Jen's full story →
David Fox
Coach. Operator. Performance Specialist.
- Certified High Performance Coach
- 10 years training Tier 1 special operations units
- 6 years Pennsylvania Wilderness Search and Rescue
- Background in elite physical performance
David spent a decade working with the units that get called when nothing else works. Delta Force. Navy SEALs. Marine Raiders. Air Force Pararescuemen. Army Rangers. He coaches the parts of performance that show up under load: focus, recovery, resilience, and the habits that hold when conditions stop negotiating.
Read David's full story →Married 31 years. Two perspectives that pressure-test each other in the kitchen before they reach you.
"I came in stuck. I finished a book. I am building my TED Talk. And I keep coming back because the ROI compounds."
SKIP M., Advisor, Author, Founder
The Quick Scan
See your own Radar.
The full &FOX Radar maps your behavior across 28 dimensions. It takes about 20 minutes to complete and forms the diagnostic foundation of our coaching work.
The Quick Scan is the shorter version. Six dimensions. Five minutes. You'll see your own Radar across the six core areas of effectiveness, plus a short read on where you're strongest and where capacity may be waiting.
Free. Immediate. Yours to keep.
Take the Quick ScanFive minutes. No call required. Your results are yours.
Coaching
Four ways in.
Pick the path that fits where you are.
Private Coaching
One-on-one. Personalized to what's burning.
Coaching built around your specific challenge, your schedule, and your pace. We start with the Radar to see where you are. We solve the fire that brought you here. And we stay with you through The In-Between until the change holds.
Corporate Teams
Better leadership. Stronger execution.
A customized coaching experience for teams ready to perform at a higher level, together. Your customized program will blend group sessions with individual coaching, and workshops to strengthen leadership, communication, alignment, and execution.
On-Demand Course
The framework. Your pace.
A self-paced experience for driven people who want structure without live sessions. You have complete control over your pacing. High Performance 12 delivers the same science-backed frameworks we use in our private coaching.
Speaking
Keynotes and workshops that move the room.
We speak on what we coach: leadership, influence, courage, confidence, and effectiveness. Our energetic sessions deliver practical tools your audience can apply immediately, not inspiration that fades by lunch.
"Previously, it seemed that I worked 80 hours a week, but I wasn't sure what I had accomplished at the end of the week. Now, I have more margin in my life while at the same time being more productive. I didn't think that was possible."
AARON G., Managing Director
One Conversation.
Tell us what's going on. We'll tell you whether we can help.
Our Introduction Call is 30 minutes. Free, no pitch, no pressure. If we're the right fit, we'll talk about next steps. If we're not, we'll point you toward someone who is.
Book a 30-Minute Introduction CallBooked on Jen and David's calendar. Usually available within a week.
